Zingiber mioga
(Thunb.) Roscoe
Myoga ginger, Ginger bud
(c) Yao Li, some rights reserved (CC BY-NC), uploaded by Yao Li
(c) ssnp208, some rights reserved (CC BY-NC)
What to Eat
Edible parts: Buds, Flowers, Vegetable, Rhizome, Root, Leaves
The buds, flowers, rhizomes, roots, and leaves are edible. Young flower buds are blanched by covering with straw and used fresh in soups, tempura, and tofu dishes, or pickled. The buds and leaves are also used to flavor soups. It is commercially cultivated as a vegetable.
Where to Find It
It is a subtropical plant. It grows in mountain valleys and is sometimes cultivated. The top growth is frost tender. It can re-grow from the underground rootstock. In Yunnan.
Asia, Australia, China, Hawaii, India, Japan, Korea, Pacific, Taiwan, Tasmania, USA,
How to Identify
A ginger family herb. It keeps growing from year to year and grows in woodland. The rhizomes are yellowish. There is often no leaf stalk. The leaf blade is sword shaped and 20-37 cm long by 4-6 cm wide. The tip is heart shaped. The flower arises from the rhizome. It is 5-7 cm long. There can be a stalk up to 17 cm long. The sheaths are scale like. The bracts are reddish green with purple veins. The fruit is a capsule which is oval and red inside. The seeds are black. The seed layer is white.
Nutrition Score: 12/100
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Flower bracts | 94.2 | 71 | 17 | 1.2 | — | — | 0.6 | — |
How to Grow
Requires a well-drained, fertile soil and a position in semi-shade. The plant is aromatic.
Medicinal Uses
Myoga has shown promise for potentially anticarcinogenic properties.
Other Uses
The old leaves when twisted and kneaded are used for making saddles.
Other Information
It is a commercially cultivated vegetable.
Notes
There are about 100-150 Zingiber species. It is used in medicine.
Names & Synonyms
Chandramala, Japanese ginger, Mioga, Myohga, Proh hom, Rang he, Xiang he
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