Cardiospermum microcarpum
Kunth
Balloon vine, Leaved heart pea
(c) Teri, some rights reserved (CC BY-NC), uploaded by Teri
(c) sandrae34242, some rights reserved (CC BY-NC), uploaded by sandrae34242
(c) Joe MDO, some rights reserved (CC BY-NC), uploaded by Joe MDO
What to Eat
Edible parts: Leaves
The leaves are eaten as a green vegetable, and an extract of the whole plant is added to porridge.
Where to Find It
It is a tropical plant. In Argentina it grows from sea level to 1,500 m above sea level.
Africa, Argentina, Asia, Botswana, Brazil, Dominican Republic, India, Paraguay, South America, Sri Lanka, Uruguay, West Indies,
How to Identify
A climber. It grows 1-3 m tall. It grows each year from seeds. The stem is slender and with a strong furrow. Young parts are hairy. The leaves are alternate and leaflets arranged in 2 groups of three. The leaf stalks are 5-8 cm long. The flowers are small and white. They are on long slender stalks. The fruit is an inflated capsule with 3 chambers.
Nutrition Score: 33/100
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Leaves | 83.3 | 255 | 61 | 4.7 | — | — | — | — |
Names & Synonyms
Kottavan, Penela, Wel-penela
References (1)
- Rajapaksha, U., 1998, Traditional Food Plants in Sri Lanka. HARTI, Sri Lanka. p 443