Centella coriacea
Nannf.
gbif · cc0
Royal Botanic Garden Edinburgh
Royal Botanic Garden Edinburgh
gbif · cc0
Royal Botanic Garden Edinburgh
Royal Botanic Garden Edinburgh
What to Eat
Edible parts: Leaves
The leaves are eaten as a vegetable.
Where to Find It
It is a subtropical plant.
Africa, South Africa, Southern Africa,
Countries: Angola, Burkina Faso, Burundi, Benin, Botswana, Congo (DRC), Central African Republic, Congo (Republic), Cote d'Ivoire, Cameroon, Cape Verde, Djibouti, Algeria, Egypt, Eritrea, Ethiopia, Gabon, Ghana, Gambia, Guinea, Equatorial Guinea, Guinea-Bissau, Kenya, Comoros, Liberia, Lesotho, Libya, Morocco, Madagascar, Mali, Mauritania, Mauritius, Malawi, Mozambique, Namibia, Niger, Nigeria, Rwanda, Seychelles, Sudan, Sierra Leone, Senegal, Somalia, South Sudan, Sao Tome & Principe, Eswatini, Chad, Togo, Tunisia, Tanzania, Uganda, South Africa, Zambia, Zimbabwe
How to Identify
A subtropical herb in the Apiaceae family.
Nutrition Score: 1/100
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Leaves | — | — | 1.1 | — | — | 0.7 | 0.1 | — |
References (2)
- Bvenura, C. and Afolayan, A. J., 2017, Tackling food and nutrition insecurity using leafy wild vegetables: The nutritional compositions of some selected species.
- Welcome, A. K. & Van Wyk, B.-E., 2019, An inventory and analysis of the food plants of southern Africa. South African Journal of Botany 122 (2019) 136–179
