Plantago juncoides
Decne.
GBIF
GBIF
GBIF
What to Eat
Edible parts: Leaves
Young leaves - raw or cooked.
Where to Find It
Eastern N. America.
Coming Soon
How to Identify
Plantago juncoides is a PERENNIAL. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. The plant is self-fertile. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It cannot grow in the shade. It prefers dry or moist soil. The plant can tolerate maritime exposure.
How to Grow
We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native habitat it should succeed outdoors in most parts of the country. The following notes are based on the general needs of the genus. Succeeds in any moderately fertile soil in a sunny position.
Propagation: Seed - sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer. A sowing can be made outdoors in situ in mid to late spring if you have enough seeds.
Medicinal Uses
Laxative. Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes. Sometimes the seed husks are used without the seeds.
