Stachys palustris
L.
Marsh Woundwort
(c) Y Nielsen, some rights reserved (CC BY-NC), uploaded by Y Nielsen
(c) Mark Cumming, some rights reserved (CC BY-NC), uploaded by Mark Cumming
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What to Eat
Edible parts: Leaves, Root, Seeds, Tubers, Shoots
The tubers can be eaten raw or cooked and have a pleasant, mild, nutty flavour — wholesome and nutritious. They form in autumn and, while fairly small, are reasonably smooth and produced in sufficient quantity to be practical. They can also be dried and ground into a powder for use in bread and similar preparations. Young shoots can be cooked as an asparagus substitute; they have a pleasant taste, though the smell is disagreeable. The seed is also edible, though no further details are recorded.
Known Hazards
Where to Find It
It is a cool temperate plant. They grow in marshy areas near lakes and streams. They grow up to 500 m in north China. It can grow in water 8 cm deep. It suits hardiness zone 3. Tasmania Herbarium.
Armenia, Asia, Australia, Britain, Canada, Caucasus, Central Asia, China, Europe, Hungary, India, Iran, Kazakhstan, Kyrgyzstan, Luxembourg, Middle East, Mongolia, North America, Norway, Pakistan, Russia, Scandinavia, Slovenia, Tajikistan, Tasmania, Turkey, Türkiye, USA,
How to Identify
A herb. It keeps growing from year to year. It has robust underground stems. The above ground stems are branched. They are 60-110 cm high. The stalks of the stem leaves are 2-3 mm long. The leaf blade is oblong to sword shaped and 3-8 cm long by 1.2-1.5 cm wide. They are hairy. There are 6 flowers in rings and they are purple or red. The nutlets are brown and 3 sided.
How to Grow
Requires a moist soil for good root production. A good bee plant. All parts of the plant emit an unpleasant smell when bruised.
Propagation: Sow seed in spring in a cold frame. Prick seedlings into individual pots once large enough to handle and plant out in summer. For division in spring, larger clumps can go directly into permanent positions, while smaller divisions do best potted up and grown on in a lightly shaded cold frame until well established, then planted out in summer.
Medicinal Uses
The plant is antiseptic, antispasmodic, emetic, emmenagogue, expectorant, haemostatic, nervine, sedative, tonic, and vulnerary. It has been highly valued for wound healing, being effective against both internal and external bleeding, and is also used to treat gout, cramps, and joint pain. The herb is harvested in summer when just coming into flower and can be dried for later use.
Other Uses
A yellow dye is obtained from the plant.
Wikipedia
Source ↗Stachys palustris, commonly known as marsh woundwort, marsh betony, clown's woundwort, clown's heal-all, marsh hedgenettle, or hedge-nettle, is an edible perennial grassland herb growing to 80 centimeters tall. It is native to parts of Eurasia but has been introduced to North America. The species epithet palustris is Latin for "of the marsh" and indicates its common habitat.
Notes
There are about 300 Stachys species. It is used in medicine.
Names & Synonyms
Abeghakhot, Marsh Woodwort, Marsh betony, Močvirnati čišljak, Swamp hedge-nettle, Zhao sheng shui su
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