Guilleminea densa
(Roem. & Schult.) Moq.
(c) Tony Benn, some rights reserved (CC BY-NC), uploaded by Tony Benn
(c) Tony Benn, some rights reserved (CC BY-NC)
What to Eat
Edible parts: Leaves
The leaves are cooked as a vegetable.
Where to Find It
It is a tropical plant. It grows in open disturbed sites near roads. It can grow on gravels and sand. It grows between 400-1,600 m altitude. It can grow in arid places. In Argentina it grows from sea level to 3,000 m above sea level.
Africa, Argentina, Australia, Botswana, Central America, East Africa, Kenya, Malawi, Mozambique, North America, South Africa, Southern Africa, South America, USA, Zambia, Zimbabwe,
How to Identify
A herb. It is a woolly plant and forms mats. It lies along the ground. The mats spread about 70 cm across. It has a thickened rootstock and stems branch from the base. The leaves are narrowly oval and smooth on the upper surface but with white woolly hairs underneath. The flowers are dense oval and whitish.
Nutrition Score: 43/100
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Leaves | 54 | 342 | 82 | 13 | — | — | — | — |
Names & Synonyms
References (6)
- Checklist of NT Vascular Plant Species. January 2003.
- Royal Botanic Gardens, Kew (1999). Survey of Economic Plants for Arid and Semi-Arid Lands (SEPASAL) database. Published on the Internet; http://www.rbgkew.org.uk/ceb/sepasal/internet [Accessed 25th March 2011]
- Ruiters-Welcome, A. K., 2019, Food plants of southern Africa. Ph.D. thesis. Univ. of Johannesburg p 11
- Singh, A., 2009, Bioactivity of Famine Food Plants from the family: Amaranthaceae. University of Technology, Durban, South Africa. Masters Degree Thesis. p 14
- Welcome, A. K. & Van Wyk, B.-E., 2019, An inventory and analysis of the food plants of southern Africa. South African Journal of Botany 122 (2019) 136–179
- World Checklist of Useful Plant Species 2020. Royal Botanic Gardens, Kew
