Enteromorpha compressa

(L.) Grev.

Green algae, Stone hair, Green nori

UlvaceaeLeavesSeaweed
Enteromorpha compressa
iNaturalist · cc-by
(c) Shaun, some rights reserved (CC BY)
Enteromorpha compressa
iNaturalist · cc-by
(c) Shaun, some rights reserved (CC BY)
Enteromorpha compressa
iNaturalist · cc-by-nc
(c) Joseph Knight, some rights reserved (CC BY-NC)

What to Eat

Edible parts: Frond, Seaweed, Algae

It can be eaten raw, dried or cooked. The dried algae is powdered and sprinkled on rice, savoury cakes and rice crackers.

Where to Find It

A tropical plant. It grows in shallow water in quiet seaside areas.

Africa, Antarctica, Asia, Cape Verde, China, Ghana, Indonesia, Japan, Korea, Malaysia, Mediterranean, New Zealand, Pacific, Papua New Guinea, PNG, Philippines, SE Asia, Taiwan, West Africa,

Countries: United Arab Emirates, Afghanistan, Albania, Armenia, Angola, Australia, Azerbaijan, Bosnia & Herzegovina, Bangladesh, Burkina Faso, Bahrain, Burundi, Benin, Brunei, Bhutan, Botswana, Congo (DRC), Central African Republic, Congo (Republic), Cote d'Ivoire, Cameroon, China, Cape Verde, Cyprus, Djibouti, Algeria, Egypt, Eritrea, Spain, Ethiopia, Fiji, Micronesia, France, Gabon, Georgia, Ghana, Gambia, Guinea, Equatorial Guinea, Greece, Guinea-Bissau, Croatia, Indonesia, Israel, India, Iraq, Iran, Italy, Jordan, Japan, Kenya, Kyrgyzstan, Cambodia, Kiribati, Comoros, North Korea, South Korea, Kuwait, Kazakhstan, Laos, Lebanon, Sri Lanka, Liberia, Lesotho, Libya, Morocco, Monaco, Montenegro, Madagascar, Marshall Islands, Mali, Myanmar, Mongolia, Mauritania, Malta, Mauritius, Maldives, Malawi, Malaysia, Mozambique, Namibia, Niger, Nigeria, Nepal, Nauru, New Zealand, Oman, Papua New Guinea, Philippines, Pakistan, Palau, Qatar, Rwanda, Saudi Arabia, Solomon Islands, Seychelles, Sudan, Singapore, Slovenia, Sierra Leone, Senegal, Somalia, South Sudan, Sao Tome & Principe, Syria, Eswatini, Chad, Togo, Thailand, Tajikistan, Timor-Leste, Turkmenistan, Tunisia, Tonga, Turkey, Tuvalu, Taiwan, Tanzania, Uganda, Uzbekistan, Vietnam, Vanuatu, Samoa, Yemen, South Africa, Zambia, Zimbabwe

How to Identify

A green seaweed in the Ulvaceae family that grows in shallow water in quiet seaside areas of tropical regions. It is rich in protein and minerals.

Notes

It is rich in protein and minerals.

Names & Synonyms

Hira-ao-nori, Lumot

References (15)
  • Burkill, H. M., 1985, The useful plants of west tropical Africa, Vol. 5. Kew.
  • Burkill, I.H., 1966, A Dictionary of the Economic Products of the Malay Peninsula. Ministry of Agriculture and Cooperatives, Kuala Lumpur, Malaysia. Vol 1 (A-H) p 943
  • Crowe, A., 1997, A Field Guide to the Native Edible Plants of New Zealand. Penguin. p 146
  • Facciola, S., 1998, Cornucopia 2: a Source Book of Edible Plants. Kampong Publications, p 261
  • Hedrick, U.P., 1919, (Ed.), Sturtevant's edible plants of the world. p 290
  • http://www.seavegetables.com
  • Hu, Shiu-ying, 2005, Food Plants of China. The Chinese University Press. p 258
  • Kiple, K.F. & Ornelas, K.C., (eds), 2000, The Cambridge World History of Food. CUP p 234
  • Surey-Gent, S. & Morris G., 1987, Seaweed. A User's Guide. Whirret Books. London. p 24
  • Tanaka,
  • Velasquez, G.T., 1972, Studies and utilization of the Philippine marine algae. In Proceedings of the Seventh International Seaweed Symposium, ed. K Nisizawa, 62-5. New York.
  • Wang, Wei-Lung and Chiang, Young-Meng, 1994, Potential Economic Seaweeds of Hengchun Peninsula, Taiwan, Economic Botany, Vol. 48, No. 2, pp. 182-189
  • Zemke-White, W. L. & Ohno, M., 1999, World seaweed utilisation: An end-of-century summary. Journal of Applied Phycology 11: 369-376
  • Xia, B., and Abbott, I.A., 1987, Edible seaweeds of China and their place in the Chinese diet. Economic Botany 41:341-53
  • Zaneveld, J.S., 1955, Economic marine algae of tropical South and East Asia and their utilization. Indo-Pacific Special Publications, No 3 Bangkok.

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