Polygonum cognatum
Meissn.
Madmak, Knotgrass
(c) vladimir_epiktetov, some rights reserved (CC BY-NC), uploaded by vladimir_epiktetov
(c) Felix Riegel, some rights reserved (CC BY-NC), uploaded by Felix Riegel
(c) Felix Riegel, some rights reserved (CC BY-NC), uploaded by Felix Riegel
What to Eat
Edible parts: Leaves, Stems
The madimak is one of the widely known traditional edible plants in Turkey particularly Central Anatolia Region. To be able to compensate increasing demand easily and supply the plant to the markets, farmers started cultivating madimak in Central Anatolia.
Where to Find It
It is a Mediterranean plant.
Central Asia, Europe, Greece, Iran, Mediterranean, Middle East, Tajikistan, Turkey, Türkiye,
How to Identify
A herb. It keeps growing from year to year. It has a slender woody rootstock. The leaves have short stems and are oval with sharp tips. The flowers are pink. They are in clumps and 4-5 mm long.
Nutrition Score: 60/100
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Leaves | 77.9 | 247 | 60.3 | 2.1 | — | 23.5 | 37.4 | 0.7 |
| Leaf | 97.3 | — | — | 28 | — | — | — | — |
| Stem | 87.7 | — | — | 7.3 | — | — | — | — |
Medicinal Uses
The highest antioxidant activity was found in the water extract.
Wikipedia
Source ↗Polygonum cognatum, commonly called Indian knotgrass or madimak (from Turkish madımak), is an edible weedy creeping perennial herb in the genus Polygonum, frequently eaten by people of Turkey. It has larger leaves than most other species of Polygonum.
Names & Synonyms
Cacik, Casurik, Cobanekmegi, Gaye bederan, Gihayi karika, Harman otu, Kusdili, Madimak, Tavuk otu, Urgancik
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