Polygonum macrophyllum

D. Don

PolygonaceaeRootsSeeds/Nuts
Polygonum macrophyllum
iNaturalist · cc-by-nc
(c) T. Abe Lloyd, some rights reserved (CC BY-NC)
Polygonum macrophyllum
iNaturalist · cc-by-nc
(c) T. Abe Lloyd, some rights reserved (CC BY-NC)
Polygonum macrophyllum
iNaturalist · cc-by-nc
(c) T. Abe Lloyd, some rights reserved (CC BY-NC)

What to Eat

Edible parts: Root, Seeds

The roots are eaten fresh or crushed and eaten with barley or maize. The seeds are ground to make flour and are a significant food source.

Where to Find It

It is a temperate plant. In Sichuan. In Nepal it grows between 2,700-4,500 m above sea level.

Asia, Bhutan, China, Himalayas, India, Northeastern India, Sikkim, Tibet,

Countries: United Arab Emirates, Afghanistan, Armenia, Azerbaijan, Bangladesh, Bahrain, Brunei, Bhutan, China, Georgia, Indonesia, Israel, India, Iraq, Iran, Jordan, Japan, Kyrgyzstan, Cambodia, North Korea, South Korea, Kuwait, Kazakhstan, Laos, Lebanon, Sri Lanka, Myanmar, Mongolia, Maldives, Malaysia, Nepal, Oman, Philippines, Pakistan, Qatar, Saudi Arabia, Singapore, Syria, Thailand, Tajikistan, Timor-Leste, Turkmenistan, Turkey, Taiwan, Uzbekistan, Vietnam, Yemen

How to Identify

A small herb. It keeps growing from year to year. It has a thick fibrous rootstock. The stems are 10-15 cm tall. The leaves are oblong to sword shaped and have parallel sides. They are 3-12 cm long by 0.1-3 cm wide and the base is rounded or heart shaped. They are hairy underneath. The flowers are pink or red. They are in groups 2-7 cm long at the top of the plant.

Other Information

The seeds are a significant food.

Names & Synonyms

Ban jia lin bu, Rong bu, Spang ram

Bistorta macrophylla (D. Don) SojakBistorta sphaerostachya (Meisen.) Greene
References (3)
  • Boesi, A., 2014, Traditional knowledge of wild food plants in a few Tibetan communities. Journal of Ethnobiology and Ethnomedicine 10:75
  • Chen, W., et al, 2021, Wild plants used by the Lhoba people in Douyu Village, characterized by high mountains and valleys, in southeastern Tibet, China. Journal of Ethnobiology and Ethnomedicine (2021) 17:46
  • Guo, C., et al, 2022, An Ethnobotany Survey of Wild Plants Used by the Tibetan People of the Yadong River Valley, Tibet, China. Journal of Ethnobiology and Ethnomedicine p 27

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