Malva parviflora

L.

Cheeseweed, Cheeseweed mallow

MalvaceaeLeavesSeeds/NutsPotential hazards — see below
Caution — Parts of this plant may be toxic or require specific preparation. Verify with multiple sources before consuming.
Malva parviflora
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(c) James Bailey, some rights reserved (CC BY-NC), uploaded by James Bailey
Malva parviflora
iNaturalist · cc-by-nc
(c) Mohammad Marafi, some rights reserved (CC BY-NC), uploaded by Mohammad Marafi
Malva parviflora
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(c) Roberto Daniel Avila, some rights reserved (CC BY), uploaded by Roberto Daniel Avila

What to Eat

Edible parts: Leaves, Oil, Seed

Oil. Leaves - raw or cooked as a potherb. A mild pleasant flavour, they make a very acceptable alternative to lettuce in salads. Immature seeds - raw or cooked. They are used to make a creamed vegetable soup that resembles pea soup. A few leaves are also added for colouring. The seeds have a pleasant nutty flavour, though they are too small for most people to want to collect in quantity.

Known Hazards

Although we have seen no reports of toxicity for this species, when grown on nitrogen rich soils (and particularly when these are cultivated inorganically), the leaves of some species tend to concentrate high levels of nitrates in their leaves. The leaves are perfectly wholesome at all other times.

Where to Find It

S.W. Europe. A casual in Britain.

TEMPERATE ASIA: Kuwait, Afghanistan, Cyprus, Egypt (Sinai), Iran, Israel, Jordan, Lebanon, Syria, Turkey, Armenia, Azerbaijan, Turkmenistan EUROPE: Albania, Bosnia and Herzegovina, Greece, Croatia, Italy, Malta, Spain (incl. Baleares), France, Portugal AFRICA: Algeria, Egypt, Libya, Morocco, Tunisia

How to Identify

Malva parviflora is a ANNUAL growing to 0.5 m (1ft 8in). It is not frost tender. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It prefers moist soil.

How to Grow

A very easily grown plant, succeeding in ordinary garden soil, though it prefers a reasonably well-drained and moderately fertile soil in a sunny position. Plants seem to be immune to the predations of rabbits. Plants are prone to infestation by rust fungus.

Propagation: Seed - sow early spring in situ. Germination should take place within 2 weeks.

Medicinal Uses

Antidandruff Demulcent Emollient Pectoral Skin. The whole plant is emollient and pectoral. It can be used as a poultice on swellings, running sores and boils. The seeds are demulcent. They are used in the treatment of coughs and ulcers in the bladder. A decoction of the roots or leaves has been used as a hair rinse to remove dandruff and to soften the hair.

Other Uses

Dye Hair Oil. The seed contains up to 18% of a fatty oil. No more details are given, though the oil is likely to be edible. Cream, yellow and green dyes can be obtained from the plant and the seed heads. A decoction of the roots or leaves has been used as a hair rinse to soften the hair.

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