Dioscorea elephantipes
(L'Her.) Engl.
Elephant’s foot, Hottentot bread
(c) Sandra Falanga, some rights reserved (CC BY-NC), uploaded by Sandra Falanga
(c) Luc Strydom, some rights reserved (CC BY-NC), uploaded by Luc Strydom
(c) Luc Strydom, some rights reserved (CC BY-NC), uploaded by Luc Strydom
What to Eat
Edible parts: Tuber, Root
The tubers are cooked and eaten, and are also processed for starch. Historically used as a famine food by Hottentots in South Africa.
Where to Find It
It is a warm temperate to subtropical plant. It cannot tolerate frost. It grows naturally on dry rocky slopes in South Africa. It is best in light, well-drained soils. It needs an open, sunny position. In South Africa it grows between 250-1,250 m above sea level. It can grow in arid places. Hobart Botanical Gardens hot house. It suits hardiness zones 9-11.
Australia, Angola, Botswana, Central Africa, Hawaii, Namibia, Pacific, Slovenia, South Africa*, Southern Africa, Tasmania, USA,
How to Identify
A yam. A vine with a succulent growth near ground level. This can grow 1 m long and 1 m high. It is above ground. It has angular lumps. It is hard and corky. The stems twine to the left. The leaves are heart shaped. The flowers are yellowish-green. The male flowers are in erect flowering stalks and the female flowers are nodding and spiny.
Nutrition Score: 10/100
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Tubers | 92.7 | 98 | 23 | 0.3 | — | 2.9 | 0.4 | 0.2 |
How to Grow
Plants are grown from seed. They can also be grown by cuttings.
Wikipedia
Source ↗Dioscorea elephantipes, the elephant's foot yam or Hottentot bread, is a species of flowering plant in the genus Dioscorea of the family Dioscoreaceae, native to the dry interior of South Africa.
Other Information
It is a famine food. It is cultivated.
Notes
There are about 650 species of Dioscorea.
Names & Synonyms
Nakaa, Olifantsvoet, Razbrazdana dioskoreja
References (18)
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- World Checklist of Useful Plant Species 2020. Royal Botanic Gardens, Kew
- Zeven, A. C. & de West, J. M. J., 1982, Dictionary of cultivated plants and their regions of diversity. Wageningen. p 125